 | Hatha YogaHatha Yoga - The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials |
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Hatha Yoga Ranking & Summary
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- License:
- Free to try
- Price:
- Free to try
- Publisher Name:
- By Fitness Attitudes
- Publisher web site:
- http://www.fitnessattitudes.com
- Operating Systems:
- Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
- Additional Requirements:
- None
- File Size:
- 2.55MB
- Total Downloads:
- 972
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Hatha Yoga Description
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels; help toning your muscles, some postures may also help to prevent diseases. Through the continued performance of postures (Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.
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