Harris-Benedict Calorie Calculator

Calculates your BMR plus calories to lose, gain, and maintain your weight.
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Harris-Benedict Calorie Calculator Ranking & Summary

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  • Rating:
  • License:
  • Free
  • Publisher Name:
  • Don't Stay Fat
  • Publisher web site:
  • http://www.dontstayfat.info
  • Operating Systems:
  • Windows
  • File Size:
  • 195 KB

Harris-Benedict Calorie Calculator Tags


Harris-Benedict Calorie Calculator Description

Enter your sex, height, weight, age, and activity level. The results will show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight. Calculations are based on the Harris-Benedict formula which will be accurate in all but the extremely muscular (it will underestimate calories) or extremely overweight (it will overestimate calories).


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