Fat Flush DietFat Flush Diet - ebook that was designed to give you a full featured information about how the Fat Flush D | |
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Fat Flush Diet Ranking & Summary
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- License:
- Free
- Price:
- Free
- Publisher Name:
- By Fitness Attitudes
- Operating Systems:
- Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
- Additional Requirements:
- Windows 3.x/95/98/Me/NT/2000/XP/Vista
- File Size:
- 596.32K
- Total Downloads:
- 1607
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Fat Flush Diet Description
Fat Flush Diet application is a simple ebook that was designed to give you a full featured information about how the Fat Flush Diet. The Fat Flush Diet is both a detox diet and a weight loss diet. It provides all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss. Fat Flush Pros: ■ The Fat Flush program has all the elements of a good and healthy weight loss program. It isn't hard to find success stories regarding this program (however the true test is always the test of time - is the fat loss sustained or temporary). ■ Remember this diet is a detox or cleansing diet, thus the very restrictive phase one. Unless healthy eating patterns are applied to your lifestyle, any benefits gained will soon be lost. Fat Flush Cons: ■ The calorie level in Phase 1 may be too low for some people (particularly men), and the lower calorie levels could have the affect of slowing down metabolism rather than speeding it up. ■ There is a significant exercise portion (which is a good thing) and fortunately the longer exercise is added during phase 3. However there is little chance the calorie levels of phase 1 (or 2) will support a strong exercise regimen. ■ Eight hours a sleep a night may be excellent for some, but with 40 minutes brisk walking a day, plus 2 weights sessions per week, this sleep is simply not enough for some people.
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